Having long, healthy hair is everyone’s dream as it beautifies your face and your personality. But the most common problem faced by most of us is dull and dry hair that looks absolutely lifeless. The reason could be the stressful life we lead, pollution, lack of nutrients that we consume, drinking less water or genetic problems. Due to these issues getting that long, healthy hair becomes very difficult. Doctors and dermatologists always recommend following a proper hair care regime to achieve healthy hair.
If your dream is to achieve lustrous and gorgeous hair just like Rapunzel, we have some tips that will surely help you.
Visit a doctor
If you are facing problems like severe hair fall & home remedies aren’t helpful, we suggest you consult a good doctor for the right treatment. Let the doctor understand the root cause behind the hair fall and suggest you the proper treatment. Taking guidance of a specialist is crucial as you get to know the issues and ways to resolve them.
Oil your hair
As we mentioned earlier, lack of nutrition can cause hair damage, it is very important thus to massage your scalp with some good hair oil at least twice a week. This will help in rejuvenating your dull and dry hair. Follow the below regime for stronger hair:
- Apply warm oil on the scalp and massage it for 20 minutes
- Soak your hair strands with some oil. This will nourish your dull hair strands
- You can take some steam or wrap a hot towel around your hair for 10 minutes before you wash them
- We suggest you keep the oil overnight or wash off after three hours.
Oiling your hair also improves blood circulation and will give you glossy and thick hair
Avoid washing your hair every day
Refrain from shampooing your hair every day. Wash them only twice or thrice a week. This allows natural oils to enter your hair and hydrate them. Constant use of shampoo will make your hair dry and will lead to breakage.
Always use a conditioner
The key to long, healthy and thick hair is to condition your hair regularly. We know choosing a good conditioner can be a daunting task and thus we recommend you to consult a doctor or a hair specialist for the best conditioner. Proper conditioning makes your hair smoother and glossier and moisturizes it.
Follow the post hair wash regime
Post you wash your hair, remember to dry them gently with a soft towel. Do not use a rough towel for drying your hair. You can instead use an old t-shirt to dry them. Avoid regular use of hair dryers as too much heat can damage your hair. Also, do not comb them when they are wet. If you want to detangle them, we recommend you to use a tangle comb instead. Brush your hair gently with it.
These were simple but very effective tips that will surely improve the quality of your hair and bring some drastic results. Follow them religiously every day to get those long, healthy strands.
