There is rather something appealing about the smell of roasted garlic. It is so enchanting with its influential notes, that it has long been used as a savour booster in curries, stir-fries, pizza garnishes, pastas, meat preparations, dips – and everything else that you name. It has the supremacy to promptly liven up any dish and treat some of the most shared ailments. Read on to know about some surprising garlic benefits recommended by the best doctors in Dubai.
1. The Blood Purifier
Weary of casing up those zits with concealer every morning? It’s time to tackle the root cause of spots by cleansing your blood from inside to get healthy skin on the external. Take two cloves of raw garlic with some warm water every day, primary in the morning and drink a lot of water the whole day. If you’re looking to lean-to some pounds, crush the juice of half a lemon in a glass of luke warm water and have it with 2 cloves of garlic in the mornings. Garlic will help to wash your system and even out contaminants.
2. Cold and Flu
Garlic is going to offer you respite from that persistent cold and flu (yes, they unconditionally love you and not ever want to leave). Taking 2-3 cloves of uncooked or cooked garlic a day or tasting some garlic tea (with a touch of honey or ginger to lift up the taste) is not only going to release a stuffed nose and cure the cold but also build your resist against these recurrent visitors over time.
3. Prevention of Heart Disease
Consuming garlic on an everyday basis (in food or raw) aids to lower cholesterol levels as of the anti-oxidant properties of Allicin. It is also massively helpful to control blood pressure and blood sugar levels. It is vital to recall that the sulphur-containing compound Allicin inclines to lose its curative properties when garlic is cooked whole. It is authoritative to consume garlic raw or semi-cooked to develop any of its benefits.
4. Anti-bacterial and Anti-parasitic
Garlic is one of the finest kept medicinal resources of the past era – it has been used as an antibiotic to treat microbial, fungiform and scrounging infections for the last 7,000 years. Doctors in Dubai propose thinned garlic extract helps children with tapeworm infections. A garlic-based gargle may not sound like renewed, minty breath but a very minor amount of its extracts is adequate to ward off cavity-causing bacteria.
5. For Skin and Hair
The bracing properties of garlic defend the skin from the consequence of free radicals and slow down the reduction of collagen which leads to damage of bounciness in aging skin. Applied topically, garlic does miracles to skin infected with fungal contagions and provides respite from skin diseases like eczema. It is also an effective medicine for fungal infections like athlete’s foot and ringworms. If you have severe skin problems you can simply visit the best dermatologists in clinics in Dubai.
