Iron deficiency in an individual is caused when the body lacks minerals or iron. As a result of this, there is a decrease in the red blood cells in the human body. As iron plays an important role in producing haemoglobin in the blood, taking care of your iron intake is very important.
Some of the common reasons of iron deficiency can be due to improper diet or restrictions on intake of various foods. It can also be as result of internal bleeding for many pregnant ladies. While iron deficiency can be caused due to a number of factors, here are some common symptoms that can help you identify, if you or your dear one is suffering from iron deficiency.
Feeling tired all the time
If you have been feeling exhausted and tired during most of the time, the reason could be lack of iron in your body. This usually happens when your body does not produce enough haemoglobin. Due to this reason, less amount of oxygen reaches your body, making you feel tired and fatigued. Although most of us fail to understand that we are actually suffering from iron deficiency as tiredness is a part of the modern lifestyle we live. Although the best way to identify iron deficiency is when you constantly feel low or show less amount of productivity at work.
Feeling pale
Skin that is pale is a common symptom of iron deficiency in your body. When there is lack of haemoglobin in your body that gives your skin a lively appearance, paleness occurs. Iron deficiency can be easily identified when your skin appears dull.
This paleness is not only restricted to the face but can appear all over the body like your face, lips, eyelids etc. Even your nails can appear pale. In order to confirm if you have iron deficiency, doctors in Dubai recommend that you take a blood test to find out.
Breathless feeling
When there is lack of haemoglobin in your body, there is also lack of oxygen supply in your body which can cause breathless feeling. You can even feel breathless when you try to perform your daily chores or go for a walk. So in case if you find difficulty in performing even the simplest of exercises like walking or even climbing stairs, it is time you make an appointment to the clinics in Dubai.
Headache
While headaches are common in many individuals and it not necessarily is due to iron deficiency in many cases, one needs to identify the type of headache one has. If you feel lightheaded or dizzy, it can be due to lack of iron in your body. This is again due to lack of oxygen in your body that causes iron deficiency.
We hope this article was helpful for you. It is very important to understand the early symptoms of iron deficiency in your body. Neglecting this condition can prove harmful to your body and affect your immune system.
